The New Antioxidant Super Fruit! The Black Appleberry, or Black Chokeberry (Aronia Berries) is an incredible landscape plant, but have you heard of the health benefits from the fruit? Aronia Berries are extremely high in antioxidants. Two times greater than Acai and Three times greater than Blueberries!
- Reduces Inflammation
- Reduces Oxidized LDL Cholesterol Levels
- Reduces Blood Pressure
- Slows the Aging Process
- Reduces Chance of a Heart Attack
- Reduces Weight Gain
- Reduces Muscle Recovery Time after Workouts
- Reduces the Chance of Alzheimer's Disease as well as Cancer
Just throw the berries in the freezer and introduce into your diet two times a day with just a few berries. Aronia berries are great in smoothies, yogurt, cereal and in baked goods. Substitute aronia berries for other berry recipes. Check out our Pinterest page for recipes.